When gambling feels hard to control
Gambling harm is rising globally. It often starts small, like a quick bet or a way to escape. But over time, it becomes more frequent. Losses grow. Urges feel overpowering. You spend more than you planned. You feel stuck. And asking for help can feel overwhelming or even shameful.
That's where Emry comes in
Emry is your private support companion, powered by adaptive AI. Whenever you feel the urge to gamble, or just need someone to talk to, you can open Emry and start a conversation. Calm, real-time guidance to help you stay in control.
What Emry offers
Emry gives you someone to talk to instantly and privately. It supports you in the moment and helps you create lasting change.
Talk through what you're feeling
Express what you're experiencing in a safe space
Reflect before acting on urges
Pause and consider before acting on urges
Stay grounded in your goals, values, and personal reminders
Connect with your goals, values, and personal reminders
Track urges and build healthy routines with daily check-ins
Monitor urges and build healthy routines with daily check-ins
Emry is built on proven evidence backed approaches in addiction and behaviour change. This includes Cognitive Behavioural Therapy, Motivational Interviewing, and Just-in-Time Support.
Why Emry is different
Support in the moment
Most tools wait for a crisis. Emry is designed to help you the moment an urge shows up and in the long term.
Available anytime
Talk to Emry whenever you need. It's there 24 hours a day, seven days a week.
Designed for real change
Helps you pause, shift focus and build healthier habits over time.
Personal to you
Upload your goals, values, photos, and voice notes to stay connected to your why.
Learns and adapts
Emry recognises patterns and offers support when you're most at risk. You can also choose to notify someone you trust if needed.
Disclaimer: Emry is a self-guided support tool designed to help individuals manage gambling urges. It does not provide medical, psychological, or crisis intervention services and is not a substitute for professional treatment or clinical care. If you are experiencing significant distress, addiction-related harm, or are in crisis, we encourage you to seek help from a qualified health professional or contact a crisis support service in your area.